10 tips for winter skin care

January 12, 2010 |13:29 | General Information | Skin Care  By : Team X


1. Seek a Specialist

A specialist can analyze your skin type, troubleshoot your current skin care regimen and give you advice on the skin care products you should be using.

2. Moisturize More

Find an “ointment” moisturizer that’s oil-based, rather than water-based. (Hint: Many lotions labeled as “night creams” are oil-based.)

3. Slather on the Sunscreen

Winter sun can still damage your skin. Try applying a broad-spectrum sunscreen to your face and your hands (if they’re exposed) about 30 minutes before going outside.

4. Give Your Hands a Hand

The skin on your hands is thinner than on most parts of the body and has fewer oil glands. That means it’s harder to keep your hands moist, especially in cold, dry weather. Wear gloves when you go outside; if you need to wear wool to keep your hands warm, slip on a thin cotton glove first, to avoid any irritation the wool might cause.

5. Avoid Wet Gloves and Socks

Wet socks and gloves can irritate your skin and cause itching, cracking, sores, or even a flare-up of eczema.

6. Hook Up the Humidifier

Central heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out.

7. Hydrate for Your Health, Not for Your Skin

If you’ve heard it once, you’ve heard it a thousand times: Drinking water helps your skin stay young looking. In fact, it’s a myth. Water is good for your overall health.

8. Grease Up Your Feet

Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding lotions that contain petroleum jelly or glycerin instead.

9. Pace the Peels

If your facial skin is uncomfortably dry, find a cleansing milk or mild foaming cleanser, a toner with no alcohol, and masks that are “deeply hydrating,” rather than clay-based, which tends to draw moisture out of the face.

10. Ban Superhot Baths

Intense heat of a hot shower or bath actually breaks down the lipid barriers in the skin, which can lead to a loss of moisture. A lukewarm bath with oatmeal or baking soda, can help relieve skin that is so dry it has become itchy.

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